Detox, cleanse, reset - these are words that frequently pop up at this time of year. Are you curious about what detoxification actually is and whether it is appropriate for you? First of all, detoxification is a metabolic process that the body undergoes to clear out toxins; those created within the body (endogenous toxins) and those coming from outside of the body (exogenous toxins). The process includes mobilization, biotransformation, and ultimately the elimination of … [Read more...] about Spring Detoxification