Bloating is a frequent complaint among patients, and while it is common, it is not normal! Those of us who have experienced a huge belly after a meal know the impact it can have on our mood, comfort level, and overall quality of life. Thankfully, there are solutions. But first, we must uncover the root cause of your bloating. Here are some common causes: Eating a food you are sensitive or have an allergy too Eating when you are in a state of stress (or sympathetic dominance) Lack of … [Read more...] about Bloated all the time?