Pregnancy can be both an incredibly exciting and challenging time as your body is creating and nourishing life. Surprising and uncomfortable symptoms often arise during pregnancy as your body changes and adjusts to this new life.
Maintaining optimal physical and mental health throughout the pre-and post-natal periods are imperative to the health and happiness of both the mother and child. The adjustment period after birth can be equal parts thrilling and exhausting. While it is difficult to prioritize your health while caring for a newborn, it is important to nourish yourself so that you can provide the best care to your baby.
Naturopathic medicine has natural, safe and effective tools to nourish both the mother and baby during this precious time. From diet and lifestyle practices to herbal and nutraceutical supplementation, we can ensure you experience comfort and enjoyment during this time. Get in touch to book a naturopathic appointment with me to get started on your journey to great health.