Too many women come to me absolutely dreading their period every month. They feel out of control and crazy half the month, or experience breast tenderness, bloating, painful cramps, night sweats, and more. Many women also experience irregular cycles, PCOS, and other types of hormonal imbalances that leave them confused and frustrated with their body.
At the other end of the spectrum, as women enter their 40s, perimenopause and menopause symptoms start to take over, like hot flashes, low sex drive, weight gain, mood swings, brain fog, and insomnia.
Most women have come to believe that all of these symptoms are an inevitable part of being a woman. I am here to tell you that they do not have to be!
These symptoms are telling you that your body, and most likely your hormones, are out of balance. Once we optimize your hormonal health, periods and menopause can become a completely different experience. It’s my goal to help women have smooth menstrual cycles every month and a seamless transition to menopause – in other words, I want women to feel like themselves again and to learn their own hormonal rhythms so they can live with more ease and flow all month long.
If you’re sick of hormonal imbalance symptoms, set up a free 15 minute consult and let’s get you feeling like yourself again all month long!