I truly believe that good health begins in the gut. We need to make sure your digestion is optimal to ensure your body is absorbing the nutrients it needs to create, detoxify, and eliminate hormones and keep your body in balance.
Wondering if your digestion is optimal?
Gas, bloating, diarrhea, constipation, discomfort and feeling sluggish after eating are all signs that your digestion is not working optimally.
Conditions like Irritable Bowel Syndrome (IBS), Small Intestinal Bacterial Overgrowth (SIBO), Inflammatory Bowel Disease, GERD, and Acid Reflux may affect the body’s ability to properly digest and assimilate nutrients. This means that the wonderful nutrients from all of the good food you’re cooking and eating aren’t ever making it into your system.
Your body needs nutrients to create hormones like estrogen, progesterone, and thyroid, just to name a few, as well as to carry out functions in the body – if these are not working properly, you may feel tired, sluggish, down, and experience PMS, period cramps, etc.
Not only that, but the right nutrients also ensures that estrogen is efficiently detoxified through the liver and bile, which is crucial for preventing symptoms of hormonal imbalance like heavy periods and painful periods.
It’s my goal to determine the root cause of any digestive symptoms you’re experiencing, and then to work together to implement a manageable treatment plan to get you on your way to feeling great and energized after every meal.
Have digestion woes? Book a free 15 minute consult today.