Dr. Keara worked as a Chartered Accountant for 6 years prior to becoming a Naturopath. She worked in both large and mid-sized accounting firms in Downtown Toronto and understands the challenges that face this demographic in reaching their health goals. She is passionate about making healthy living manageable to optimize energy, vitality, and performance in the workplace so people can feel their best while following their passion.
Research shows that comprehensive wellness programs result in, amongst other things:
- decreased absenteeism – up to a 28% reduction in absenteeism*
- improved employee retention and workplace satisfaction – up to 54% less turnover*
- reduced drug & benefit costs – $3 of employer savings for every $1 spent on a wellness program*
Dr. Keara is available for corporate wellness workshops. She is happy to present on topics of interest, but the following are some ideas:
- Tips for increasing energy
- Tips for increased focus & productivity
- Stress management
- Wellness hacks for busy people
- Healthy and sustainable weight loss
- Detoxification for vibrant health
*Sources:
https://www.workplacewellnessonline.ca/pdfs/wellness-dividend-report.pdf
https://www.healthaffairs.org/doi/pdf/10.1377/hlthaff.2009.0626